Mindfulness At Work

Por: Dominik
In only 5 minutes you learn how the most effective mindfulness techniques will make you feel better. The complete videos and podcasts are:1. Power of Breathing2. Self Awareness3. Intention Setting4. Coping with Stress5. Bodyscan6. Exploring Emotions7. Inner Stillness
7 episodios disponibles

Latest episodes of the podcast Mindfulness At Work

5-Minute Mindfulness At Work | Self Awareness 30/09/2020
5-Minute Mindfulness At Work | Inner Stillness 30/09/2020
5-Minute Mindfulness At Work | Exploring Emotions 30/09/2020
5-Minute Mindfulness At Work | Bodyscan 30/09/2020
5-Minute Mindfulness At Work | Coping With Stress 30/09/2020
5-Minute Mindfulness At Work | Intention Setting 30/09/2020
5-Minute Mindfulness At Work | Power Of Breathing 30/09/2020
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