Relationships meditation 02 — Active, mindful listening

06/08/2020 10 min
Relationships meditation 02 — Active, mindful listening

Listen "Relationships meditation 02 — Active, mindful listening"

Episode Synopsis


Giving your full attention to someone is key to being more present. This Smiling Mind meditation uses music to help you develop mindful listening skills. This can help your interactions with your partner, family, and loved ones.