ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Corona Calm 07 – Unwind before bed"
Episode Synopsis
When it comes to falling asleep, it can be so hard to switch off. You lie in bed....worrying about the endless lists of things to do and worrying about tomorrow.... well, let all that go. Right now. Because this gratitude meditation is all about making you feel warm inside, while you’re toasty in bed. Sweet dreams.
More episodes of the podcast Mindfully
Mindfulness and relationships — explained
06/08/2020
INTRODUCING — Mindfulness and relationships
30/07/2020
Corona Calm 08 – Coping with adversity
07/05/2020
Corona Calm 06 – Deep, blissful listening
23/04/2020
Corona Calm 05 – A relaxing family ritual
16/04/2020
Corona Calm 04 – Breathe and let go
09/04/2020
In God we trust