ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "INTRODUCING — mindfulness in sport"
Episode Synopsis
Whether you play junior sport on the weekend or you’re a professional athlete, Mindfulness is scientifically proven to help you improve your performance. In the next series of Mindfully, AFL legend Brett Kirk speaks to Australian Cricket Coach Justin Langer, AFL great Nathan Fyfe and BMX world champion Caroline Buchanan about how they use mindfulness to stay at the top of their game, and how you can use it too.
More episodes of the podcast Mindfully
Mindfulness and relationships — explained
06/08/2020
INTRODUCING — Mindfulness and relationships
30/07/2020
Corona Calm 08 – Coping with adversity
07/05/2020
Corona Calm 07 – Unwind before bed
30/04/2020
Corona Calm 06 – Deep, blissful listening
23/04/2020
Corona Calm 05 – A relaxing family ritual
16/04/2020
In God we trust