If you’re on the fence about taking the next step and inquiring about weight loss coaching, starting a course or joining a program, this will help you determine whether you really need it or not and set you up for success either way.In this episode you’ll learn:When you’re right on track going it aloneIndicators you could benefit from additional supportThe only way to guarantee your results (no matter what you decide)Join EXPERIMENT! Watch Build Momentum Video Series  Instagram: @mindful_shape Free Self Coaching Resources Interested in getting coached by me? Go to my website mindfulshape.com

Ver todos los episodios