ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Managing Difficult Emotions - Soften, Sooth, Allow (Eileen Beltzner)"
Episode Synopsis
An informal practice from Session 6 of the MSC program developed by Kristin Neff and Chris Germer
More episodes of the podcast Mindful Self-Compassion Training
Equanimity practice
03/12/2020
In God we trust