ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "100 Mindful Notes to Your Inbox"
Episode Synopsis
Each year I challenge myself to #100DaysOfMindfulness, a project to grow my mindfulness practice and build healthier habits to carry me throughout my life. You can join in on the 100 days too and receive a daily quote about mindful living by signing up below.
Sign Up
More episodes of the podcast Mindful Notes
The Benefit of a Summer Slowdown | Episode 9
13/07/2021
Apps to Support Mindfulness | Episode 8
20/11/2020
2020's Silver Lining | Episode 7
04/11/2020
Why Mindful Notes | Episode 6
12/05/2020
Season 2 Teaser
24/03/2020
True Cause of Forgetfulness | Episode 5
03/10/2019
Mindfulness is Awareness | Episode 4
27/09/2019
Redefining Success as Freedom | Episode 3
19/09/2019
Plants Make People Happy | Episode 2
13/09/2019
In God we trust