Listen "Mindfulness is Awareness | Episode 4"
Episode Synopsis
In the 4th episode of season 1’s mindful notes, I talk about my journey to living more mindfully and with 100-day challenge that got it all started.Music by Steve Combs via the Free Music Archive
More episodes of the podcast Mindful Notes
The Benefit of a Summer Slowdown | Episode 9
13/07/2021
Apps to Support Mindfulness | Episode 8
20/11/2020
2020's Silver Lining | Episode 7
04/11/2020
Why Mindful Notes | Episode 6
12/05/2020
Season 2 Teaser
24/03/2020
True Cause of Forgetfulness | Episode 5
03/10/2019
Redefining Success as Freedom | Episode 3
19/09/2019
Plants Make People Happy | Episode 2
13/09/2019
The Mindful Notes Podcast | Episode 0
02/09/2019
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.