ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Season 2 Teaser"
Episode Synopsis
In 2019 I shared several mindful notes introducing some mindfulness topics for season 1. This season I am going to dive deep into mindfulness practices and help us all become more present and happy every day.Follow me @ginastovall on Instagram and for updates on the show @mindfulnotes. And if you love this podcast please consider supporting on Patreon (patreon.com/ginastovall)!
More episodes of the podcast Mindful Notes
The Benefit of a Summer Slowdown | Episode 9
13/07/2021
Apps to Support Mindfulness | Episode 8
20/11/2020
2020's Silver Lining | Episode 7
04/11/2020
Why Mindful Notes | Episode 6
12/05/2020
True Cause of Forgetfulness | Episode 5
03/10/2019
Mindfulness is Awareness | Episode 4
27/09/2019
Redefining Success as Freedom | Episode 3
19/09/2019
Plants Make People Happy | Episode 2
13/09/2019
The Mindful Notes Podcast | Episode 0
02/09/2019
In God we trust