ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Sunday Mindful Moments with Wholist The Power of Gratitude for Sleep"
Episode Synopsis
A few mindful moments before bed, focusing on just one or two things we can find to be grateful for will not only do wonders for the quality of your sleep but also for quieting your mind and your ability to fall asleep. Join us
More episodes of the podcast Mindful Moments with Wholist
Beauty of Your Breath
07/11/2021
Remembering Your Motivation
24/10/2021
What the World Needs...
03/10/2021
Positive Future
05/09/2021
Feeling the Senses
29/08/2021
Experience of Gratitude
20/06/2021
Focused Attention, Concentration
06/06/2021
Affirmations of Gratitude
16/05/2021
Intermediate Gratitude
09/05/2021
In God we trust