Sunday Mindful Moments with Wholist - Positive Future

13/08/2021 10 min Temporada 1 Episodio 18

Listen "Sunday Mindful Moments with Wholist - Positive Future "

Episode Synopsis

A short 10 min meditation to get us back in the swing of things. Today we reflect on what we want for our future the capabilities required to obtain and consider how mindfulness helps us get there.