Listen "Sunday Mindful Moments with Wholist - Positive Future "
Episode Synopsis
A short 10 min meditation to get us back in the swing of things. Today we reflect on what we want for our future the capabilities required to obtain and consider how mindfulness helps us get there.
More episodes of the podcast Mindful Moments with Wholist
Beauty of Your Breath
07/11/2021
Remembering Your Motivation
24/10/2021
What the World Needs...
03/10/2021
Positive Future
05/09/2021
Feeling the Senses
29/08/2021
Experience of Gratitude
20/06/2021
Focused Attention, Concentration
06/06/2021
Affirmations of Gratitude
16/05/2021
Intermediate Gratitude
09/05/2021
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