Mindful Mavens

Por: Steph & Anja
Wisdom seekers, humor mongers, perfectly imperfect celebrants of the human condition, Steph & Anja, two friends and long-time, wellness-oriented bodywork therapists, explore light and love, dis-ease and vibrant aliveness, and everything in between.
140 episodios disponibles

Latest episodes of the podcast Mindful Mavens

Mostrando página 4 de 7

078 Hope vs. Optimism and How many phone numbers can you remember? 21/11/2024
077 Birth Story Wisdom with Dee Sheridan 14/11/2024
076 In person vs virtual connection, competition vs play Sub-Title: Try the strawberries! 07/11/2024
075 Civic duty and a brand new American voter 31/10/2024
074 Drop Your Leaves; The Oil Change mindset toward body work 24/10/2024
073 Encore: Pt2 Aging with intention & redefining beauty 17/10/2024
072 Encore: Pt1 Aging with intention & redefining beauty 10/10/2024
071 Soul Food Dancing, How we spend our time, and a nod to Civil Service 03/10/2024
070 Adults at play and cultivating healthy connection 26/09/2024
069 Shifting Family Dynamics and Redefining Relationships 19/09/2024
068 Releasing our ideas of "the ideal" and the power of positive reframing 12/09/2024
067 The Importance of Breath; Humble and Gracious 05/09/2024
066 The fine line between real and ideal and how they can shape our goals and self image 29/08/2024
065 NYC and mindfulness in everyday life and the joys and challenges of starting new habits 22/08/2024
064 Living a life beyond complicated medical diagnoses and advocating for your health needs 15/08/2024
063 Narcolepsy type 1 (with cataplexy) and looking forward to the next phase/chapters of this amazing life 08/08/2024
062 Embracing the Short-cuts, Music evolution, and Dreaming 01/08/2024
061 Community, Family, Mastery, and Utpian Thought Experiments 25/07/2024
060 The art of showing up, receiving, and moving through friction to find joy 18/07/2024
059 Choose Love with Heidi Piper (owner of PhoenixRisingCO.com) 11/07/2024
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