Mindful Mavens

Por: Steph & Anja

Wisdom seekers, humor mongers, perfectly imperfect celebrants of the human condition, Steph & Anja, two friends and long-time, wellness-oriented bodywork therapists, explore light and love, dis-ease and vibrant aliveness, and everything in between.

171 episodios disponibles

Latest episodes of the podcast Mindful Mavens

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149 - Kitten social dynamics, animal sanctuaries, fear of failure, and the olympics 02/04/2026

148 - Let the Wildlife ROAM - our interview with author Hillary Rosner 26/03/2026

147 - The cost of convenience, the science of well-being, and finding our own motivation 19/03/2026

146 - Interweaving; the funky estate sale, crochet connections, migrations, and the mystery of mycelium 12/03/2026

145 - Reviving the direwolf, traveling conscientiously, the artist's process, and the evolution of language 05/03/2026

144 - Celebrating humans braving challenges and staying present in the balmy, windy, Colorado Front Range 26/02/2026

143 - Self-Sufficiency, Circadian Rhythms, and Other Brilliant Little Things 19/02/2026

142 - Botany, witchy works, aphantasia... oh my! 12/02/2026

141 - A Treatise on "Wicked, For Good," Imagining a better future, and what to do when the universe complies 05/02/2026

140 - Human connection, dinosaurs, ancient structures, across time and space 29/01/2026

139 - Premature aging bias and suggestions to rewind the clock 22/01/2026

138 - Little Free Libraries, nostalgia for our crafty roots, and caring for the caregiver 15/01/2026

137 - The powerful voices that shape us (nonagenarians, Queen, Taylor, and more!) 08/01/2026

136 - Surviving the holidays, the art of Wintering, and checking your brain at the door 01/01/2026

135 - Reminders to live in season and start small; Interview with Wine Specialist and Urban Gardener, Tony Zezas 25/12/2025

134 - Sexual Health Alliance Conference - past the giggles, there’s a whole lot more info now 18/12/2025

133 - Crafting, Creating, and Mental Health; The Power of Decluttering 11/12/2025

132 - Favorite books (and series) as a litmus test for perceptual evolution; Be like the willow when things get stormy 04/12/2025

131 - Volunteer Travel Inspiration, Digital Nomads, Scope of Practice, and Emotional Intelligence vs. AI Logic 27/11/2025

130 - Couples Therapy and self-compassion to level up 20/11/2025

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Mindful Mavens

Latest episodes of the podcast Mindful Mavens

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