So grateful to have Mindfulnessa join me on this week’s episode! She is a mindfulness and meditation teacher in Croatia! I really enjoyed this conversation. We talk about how her journey to mindfulness began, how to get through the days when it’s hard to be mindful, and some of her favorite practices around mindfulness. Don’t miss her “aha” moment towards the end, and be sure to check out the resources she has available on her Instagram page, website, and twitter! Website: mindfulnessa.com
Instagram: themindfulnessa
Twitter: themindfulnessa

Ver todos los episodios