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Mindful Be-ing

Por: Myrriah Catalan

Honest conversations about what it's like to be a mindful human be-ing.

56 episodios disponibles

Latest episodes of the podcast Mindful Be-ing

Processing 2023 and Setting Intentions for 2024 03/01/2024

Give Yourself a Break 16/12/2023

Fresh From Therapy 11/11/2023

Memories, Music, and Mindfulness 04/11/2023

Feelings aren't Facts 28/10/2023

Sharp Edges 23/09/2023

Updates & Ramblings from a Mom Brain 18/07/2023

Surviving Postpartum: My Toolkit 07/07/2023

My Birth Story! 22/06/2023

End of Year Processing and Setting Intentions for 2023 30/12/2022

Lessons from Pregnancy 11/10/2022

Exciting News! 04/08/2022

Anxiously mindful 21/06/2022

Quick Update! 07/06/2022

Laura Eck: Mindful Momma 31/05/2022

Serenity Tedesco: Prison Yoga + Meditation, Yogic Scholar, and Conscious Creator. 24/05/2022

Thoughts on God 17/05/2022

Updates and New Understandings 10/05/2022

Using Mindfulness to Find Some Magic 19/04/2022

Resting with Yoga Nidra 11/04/2022

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