Listen "Quick Update!"
Episode Synopsis
Hi all,
I just wanted to share a tidbit about having all four wisdom teeth removed and how the recovery has been going. I share about how my inner critic is always tallying what I accomplished each day and never lets me rest, even when it's medically necessary! I talk about how I am learning to change my self talk and release so much judgement that appears in all kinds of forms. If you have had a similar experience I would love to hear about it!
Instagram: mindfulbe_ing
Email: [email protected]
I just wanted to share a tidbit about having all four wisdom teeth removed and how the recovery has been going. I share about how my inner critic is always tallying what I accomplished each day and never lets me rest, even when it's medically necessary! I talk about how I am learning to change my self talk and release so much judgement that appears in all kinds of forms. If you have had a similar experience I would love to hear about it!
Instagram: mindfulbe_ing
Email: [email protected]
More episodes of the podcast Mindful Be-ing
Give Yourself a Break
16/12/2023
Fresh From Therapy
11/11/2023
Memories, Music, and Mindfulness
04/11/2023
Feelings aren't Facts
28/10/2023
Sharp Edges
23/09/2023
Updates & Ramblings from a Mom Brain
18/07/2023
Surviving Postpartum: My Toolkit
07/07/2023
My Birth Story!
22/06/2023
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.