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Listen "2.8 - How do You Know You're Resilient"
Episode Synopsis
Have you heard the saying "What doesn't kill you, makes you stronger?" In today's episode of The Mindful Academy, our host Jennifer Askey talks about how to know that you actually are resilient. Jennifer divides it into three categories - experience, awareness, and reflection. Ready to hear how resilient you really are? Class is in session - grab your seat, take out the notebook, and get ready for another fabulous lesson!Episode Details
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