In this episode of The Mindful Academy, host Jennifer converses with Jo Van Every, a veteran in helping academics refine their writing. They discuss Jo's background, career transitions, and her move from Canada to the UK. Jo explains her work with the Academic Writing Studio, emphasizing her methods with neurodivergent clients and her approach to accommodating different writing styles and needs. They also explore the importance of personalized strategies, the value of co-working, and the development of supportive writing routines. Additionally, the episode covers tips on managing long-term projects, the balance between prescribed methods and individual quirks, and the role of enjoyment and self-care in sustaining a successful academic career. Jo offers insights into her new small group program for book writers and touches on her personal practices for maintaining mental and physical well-being.Learn more about Jo VanEveryTimestamps:00:00 Welcome to The Mindful Academy00:51 Jennifer's Journey into Coaching01:53 Introducing Jo Van Evry02:08 Joe's Background and Current Work03:56 The Academic Writing Studio05:28 Group Coaching and Neurodivergence08:41 The Magic of Co-Working12:44 Writing Challenges and Strategies20:50 The Importance of Reflecting on Progress27:23 Balancing Writing with Other Responsibilities29:56 The Process of Writing a Book37:03 Finding Motivation and Purpose in Writing39:47 The Value of Group Support46:51 Choosing Your Own Path47:27 Building Long-Term Relationships49:37 Daily Routines and Community Engagement55:29 Experimenting with Writing Techniques01:01:41 The Importance of Regular Practice01:07:00 Balancing Work and Self-Care01:17:50 Finding Joy in Simple Pleasures01:24:43 Final Thoughts and Resources

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