How do you bring your whole self into the academy?In this episode, Dr. Raquel Wright-Mair—associate professor, scholar of higher ed equity, and yoga teacher—joins Jennifer to talk about the intersections of justice, leadership, and embodied wellness in academic spaces.They discuss:The realities of navigating higher education as a racially minoritized scholarWhy burnout, grief, and stress must be addressed somatically—not just intellectuallyHow Raquel integrates yoga philosophy into her teaching, research, and serviceWhat "retreat" can really mean for academics looking to reclaim themselvesPlus, hear the story of how one Instagram post led to a transformative yoga retreat in Costa Rica—and what’s next in Belize 2026.Listen in to explore a new model of heart-centered leadership and healing in higher education.Show Notes:Learn more about Dr. RaquelInna Satyah Yoga & Well-BeingBelize 2026 Yoga RetreatThe Slow Professor, by Maggie Berg & Barbara SeebergThe Caring University, by Kevin McClureSpiritual Intelligence: Going Beyond IQ and EQ to Develop Resilient Leaders, by Stephen K. Hacker and Marvin Washington 

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