MindForge

MindForge

Por: Alex Novaa
Alex Novaa discusses mindset management to drop addictions. We know mindset is everything, Don't we? I mean, there's gotta be over a million books on it. But why do we fail at changing our minds? Why can't we drop the craving? Join Alex as he combines ancient yogic and buddhist wisdom with modern science to break down mindset management into bitesize chunks. MindForge begins with the principle that the mind is our most powerful tool and aims to teach you how to sharpen it. Produced by Yogadelic, LLC. Visit our website at www.yogadelic.life/mindforge
15 episodios disponibles

Latest episodes of the podcast MindForge

How to Use Breathwork when Triggered 04/12/2025
How Yoga Boosts Interoception for Better Mindset Management 13/11/2025
5 Min Guided Gratitude Meditation (FULL) 10/11/2025
How Gratitude Rewires your Brain 07/11/2025
The Buddha's Five Hinderances 27/10/2025
God and Mindset 24/10/2025
What the Placebo Effect Means for Mindset 22/10/2025
Fake it till you make it 20/10/2025
Posture and Mindset 16/10/2025
Guided Meditation for Beginners 13/10/2025
Quick Meditation Primer 09/10/2025
The Monkey Mind 05/10/2025
Addiction and Meditation 25/09/2025
What is the mind? 22/09/2025
Introduction to MindForge 20/09/2025
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