In this episode I am joined by Bach Remedy practitioner Louisa Cox to discuss the calming properties of Bach Flower remedies and how they can be used as a  complementary therapy alongside support with skilled practitioners to surface unprocessed emotion in a safe, titrated way.If you would like to learn more about her work you can find her at www.louisacox.co.ukStar Seed NaturalsStar Seed is more than skincare, it is a movement for ecological renewal. Use LAURENB20 for 20% off.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show 'Support the Show' link above MindBody Mechanics (MindBody Mechanics Support) Thank you for your support to continue sending the message out to all who have experienced relational and/or environmental trauma to remind them that they're not alone. This podcast was created to reveal that the 'why' is experienced by so many and that together we will uncover the 'how' to get back to feeling safe, secure and connected to the world around us.

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