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Listen "The Importance of Relaxation & Mental Clarity in Sports Performance on the MINDBENDER PODCAST"
Episode Synopsis
Michael Kowalski discusses the importance of relaxation and mental clarity in sports performance. He emphasizes that tension is not just physical but also a result of poor perspective and that addressing the mental narrative can help loosen physical grip. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
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