The Importance of Preparation in Sports Performance on the MINDBENDER PODCAST

28/07/2025 11 min
The Importance of Preparation in Sports Performance on the MINDBENDER PODCAST

Listen "The Importance of Preparation in Sports Performance on the MINDBENDER PODCAST"

Episode Synopsis

Kowalski discusses the importance of preparation in sports performance, citing the quote 'the strength of a man's virtue should not be measured by his special exertions, but by his habitual acts.' He emphasizes that preparation is a mindset, lifestyle, and habit, and that it's essential to approach practice with intention and focus. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
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