Wisdom and Science behind Authentic Purpose on Mind the Gap Show - A podcast co-hosted by Sanah Anand and Harmeet AnandEpisode Summary: This episode dives into what is "Purpose", how to find it and how to be on it. Co-hosting this audio show Sanah - a budding neuroscientist and Harmeet - an established executive coach, share from their lives what purpose means, what is genius, and how to stay on purpose.From their own lives, they share actionable insights on self-leadership, how to uncover one's genius, the role practice plays in being in the flow, and the critical role of developing a growth mindset.Topics Discussed:What is Authentic Purpose?Kronos Time versus Kairos TimeHow our brain behaves when we experience flow stateRole of practice, attachment to purpose versus letting go of outcomesWhat is the default mode network versus the pre-fontal cortex?Neuroscience around the mindsets that help or deter us in continuing on purposeFixed mindset and Growth mindset neuroscienceResources Mentioned:The Element by Ken RobinsonBuilding a Flow State: Creative flow as optimized processing: Evidence from brain oscillations during jazz improvisations by expert and non-expert musicians (Rosen et al., 2024) https://www-sciencedirect-com.ccl.idm.oclc.org/science/article/pii/S0028393224000393?via%3DihubFixed vs. Growth Mindset- Neural Correlates: The matter of motivation: Striatal resting-state connectivity is dissociable between grit and growth mindset (Meyers et al., 2016) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5040906/Default Mode vs. Executive Control Network: Default and Executive Network Coupling Supports Creative Idea Production (Beaty et al., 2015) https://www-nature-com.ccl.idm.oclc.org/articles/srep10964#:~:text=This%20antagonistic%20relationship%20is%20thought,of%20the%20default%20mode%20networkInstagram handle - mindthegap.show and website www.coach4max.comDon't forget to subscribe, leave a review, and share this episode with a friend who could use some inspiration to find their purpose and live on it intentionallyMusic by Jay Someday

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