Episode 68: Ayurveda for Athletes. Mind & Muscle Podcast.

22/08/2025 14 min Temporada 04 Episodio 68
Episode 68: Ayurveda for Athletes. Mind & Muscle Podcast.

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Episode Synopsis

Unlock peak performance with ancient wisdom. This episode explores Ayurveda for athletes, revealing how understanding your unique mind-body type (doshas) can optimize training, nutrition, and recovery for holistic strength and well-being.

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