Mind Muscle and Movement Podcast

Mind Muscle and Movement Podcast

Por: Lindsey Heiserman
Welcome to the Mind, Muscle, and Movement Podcast where we challenge your thinking, have fun and empower you to take action in your own life.
The show is a blend of guests and solo episodes. Thank you for tuning in.

www.lindseyheiserman.com
295 episodios disponibles

Latest episodes of the podcast Mind Muscle and Movement Podcast

Mostrando página 3 de 15

"New Year, Real Talk" - 3 Questions to Get Honest With Yourself 16/01/2024
"New Year, Real Talk" - Dream It and Wish It 15/01/2024
Chat Talks With Tiff - "3 for 31" Experience 12/01/2024
12 Practical Life Coaching Tips 08/01/2024
Lessons from a Client - "Life can suck and I can still be ok" 01/12/2023
Answering the question "If you knew THEN, what you know NOW, would you do anything differently? 01/12/2023
Chat Talks with Tiff - Mental Health and Fitness 22/11/2023
Chat Talks With Tiff - Listener Questions About Nutrition and Fitness for Every Day People 08/11/2023
Moving Internationally - A chat with Christa Shelton about her move to Mexico City 26/10/2023
Welcome back! Let's catch up 26/10/2023
Chat Talks With Tiff - Realistic Training for Realistic Bodies 31/07/2023
An Inside Look at the Career of Personal Trainers - a chat with Holly and Peter 14/07/2023
Are You Overlooking the Important Things? 05/07/2023
Interview With Andrea Claassen - Ayurveda Practitioner and Author 27/06/2023
Food Freedom, MY Body, and My Mindset - A Personal Reflection 13/06/2023
Food Freedom, Bodies, Weight and Mental Health - A Candid Talk with Tiffany Culbertson 05/06/2023
3 Questions to Ask Yourself As You Move Towards Retirement (good questions to think about at any stage of life) 30/05/2023
Retirement Travel - An Update From Marc & Kathy Tatone (Life in South America during quarantine, current life and plans to travel again) 19/05/2023
Goal Setting Gone Wrong - Why I Didn't Meet My Goals & How I Changed Them 02/05/2023
Holistic Health Solutions – Interview With Julie Shiller of "The Other 23 Hours Coaching" 11/04/2023
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