Chat Talks With Tiff - Listener Questions About Nutrition and Fitness for Every Day People

08/11/2023 1h 1min Temporada 6 Episodio 3
Chat Talks With Tiff - Listener Questions About Nutrition and Fitness for Every Day People

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Episode Synopsis

In this episode Tiff and I answer some listener questions about nutrition, exercise and mindset.      Say hi on the newsletter https://lindsey-heiserman.ck.page/20f36acc3b Life Adventure Collective https://lindseyheiserman.com/lifeadventurecollective/ 1-1 Life Coaching https://lindseyheiserman.com/life-coaching/ True Self Care Mini Course https://lindseyheiserman.podia.com/true-self-care Speaking https://lindseyheiserman.com/speaking/ Email [email protected]   Follow Tiff  IG - https://www.instagram.com/tiffstartsliving/