MMM 10: Health is a Vehicle, Not a Destination

26/07/2020 27 min

Listen "MMM 10: Health is a Vehicle, Not a Destination"

Episode Synopsis

Even if you feel like the deck is stacked against you when it comes to genetics and your health, it helps to realize that genetics loads the gun BUT lifestyle pulls the trigger. Toby Benton, Health and Wellness Coach, teaches us how to recognize healthy behaviors to thrive so that our ultimate destination is a state of well-being.
Show Summary
Find more from Toby Benton on her website, LinkedIn and Facebook
Contact Marie; Visit us at MindMoneyMotion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices