Mind, Body, Bite

Por: Casey McNutt, M.S. Exercise Physiologist, NASM-CPT, CNC
Welcome to Mind, Body, Bite - the podcast where we explore the fascinating intersection of wellness, nutrition, and mental health. From practical tips for a healthier lifestyle to in-depth discussions with professionals, we're here to make well-being accessible and engaging.
Our goal is to break down complex ideas into easy-to-understand language, so you can apply what you learn to your everyday life.
So, whether you're looking to boost your mental clarity, enhance your physical health, or simply find balance in a busy world, you've come to the right place!
11 episodios disponibles

Latest episodes of the podcast Mind, Body, Bite

Confessions of a Caribbean Bartender, Island Fitness and Bobsledding in St. Thomas with Pat Connolly 04/05/2025
"Polliwog" the Kidney, a Vegan Adventure, and How a Business was Born during Covid - with Jenn Kraus of Uprooted Vegan Cuisine 31/01/2025
2025 Mantras, Being Obsessed with Movement, and a Case for NO Burpees with the incredible Ms. Corey Brown 17/01/2025
Challenging Challenges, Pre-workout, and Living without Excuses with Katie Embernate 12/12/2024
A Chat Between Coaches: CrossFit Explained, and When to Get a Massage with Coach Travis Jefferson 06/12/2024
Facing Depression Head On & Finding Self Worth with Lindsay Canjea 31/10/2024
A Pregnancy Comeback, Being a "Big Kid" and Lifting Heavy Things with Katie Jensen 25/10/2024
Resolutions, Judgement & Accountability with Growth Coach, Meghan DeFord 18/10/2024
Men's Health & the Key to Longevity with Frank DiCarlo 11/10/2024
Meet Your Hosts! Casey & Pranam 03/10/2024
Welcome to Mind, Body, Bite! 18/09/2024
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