What if true vulnerability is an inner strength promoting alertness and protection, rather than a weakness where we are more likely to be harmed?Vulnerability doesn’t feel right, it feels nervy and uncomfortable and it requires courage to stay there, but in this enlightening conversation emotional intelligence practitioner Mike Martin, and producer and coach Renee Beale discuss why vulnerability is our ladder to success, a pathway to freedom from stress, and a super-force to reshape our thinking and our lives. After a decade and a half of regular dialogue in a local café, I, Renee Beale, ex-scientist turned producer and coach, decided to transform coffee with emotional intelligence practitioner Mike Martin into this podcast, to share his unique perspective on the mind and how we can use our curiosity and creativity to gain control and rediscover peace – that’s been so helpful in my own life. If you found this episode insightful, we’d love it if you could share it with others. After all minds can bite and these bite-sized conversations offer remedies.

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