Mikkipedia

Mikkipedia

Por: Mikki Williden
Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth, you will come away with some practical tips that can be instigated into your everyday life. I hope you enjoy the show!
411 episodios disponibles

Latest episodes of the podcast Mikkipedia

Mostrando página 9 de 21

Powering Through Protein: Dr. Jose Antonio's Insights on Endurance Training 17/04/2024
Mini Mikkipedia - Taking ownership of your health habits 15/04/2024
HRT and Hormone health with Lara Briden and Nicky Keay 10/04/2024
Mini Mikkipedia - Alcohol in perimenopause 08/04/2024
Anna Lembke - Dopamine and addiction 03/04/2024
Mini Mikkipedia - controlling hunger whilst dieting 01/04/2024
Natural Strength: Dr. Eric Helms' Journey to Pro Bodybuilding 27/03/2024
Mini Mikkipedia - Hunger hormones, regulating your appetite 25/03/2024
Dr. Marco Altini - Unveiling the Science Behind Heart Rate Variability 20/03/2024
Mini Mikkipedia - managing your cholesterol through menopause 18/03/2024
Chewing the fat! with Cliff Harvey and Darren Ellis 13/03/2024
Mini Mikkipedia - What's wrong with Nutrients? 11/03/2024
Putting Perspective on Protein with Prof. Don Layman 06/03/2024
Mini Mikkipedia - The Athelete Gut 04/03/2024
Sex differences in endurance athletes - Dr Guillaime Millet 28/02/2024
Mini Mikkipedia - The impact of alcohol on sleep 26/02/2024
Optimising health and longevity with Gil Blander founder of Inside Tracker 21/02/2024
Mini Mikkipedia - The relationship between low phosphate levels and iron infusions 19/02/2024
Hydration insights, sodium loss and detailing the sweat test with Andy Blow 14/02/2024
Mini Mikkipedia - Considerations for the vegetarian athlete 12/02/2024
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