Midlife Illuminated

Por: Suzy Glaskie
Welcome to Midlife Illuminated!

I’m Suzy Glaskie, Functional Medicine Health Coach and founder of Peppermint Wellness.

I've learnt the hard way how to thrive in midlife. And now I'm looking forward to sharing what I've learnt with you.

I hope that this podcast helps you to rediscover your own light - and start to shine.  
114 episodios disponibles

Latest episodes of the podcast Midlife Illuminated

Mostrando página 6 de 6

Why you're stronger than you think 18/05/2020
My no. 1 bedtime habit for better sleep and a calmer life 11/05/2020
How the colour green can change your life 04/05/2020
How to protect your family from invisible toxins - with Dr Tom O'Bryan 27/04/2020
What my quest for perfection led to 20/04/2020
The surprise that corona has unwrapped for me 13/04/2020
Stars, bras and birds: my corona comforts 05/04/2020
The morning routine that's keeping me sane 29/03/2020
My no.1 tip for staying calm through corona 22/03/2020
Why we need more joy...and how to get it! 16/03/2020
The healing power of hope 09/03/2020
What are your values and life purpose? 02/03/2020
Why your body is wiser than you think 24/02/2020
Trailer for Wellness Unwrapped: what the heck is wellness anyway? 18/02/2020
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