Midlife Illuminated

Por: Suzy Glaskie
Welcome to Midlife Illuminated!

I’m Suzy Glaskie, Functional Medicine Health Coach and founder of Peppermint Wellness.

I've learnt the hard way how to thrive in midlife. And now I'm looking forward to sharing what I've learnt with you.

I hope that this podcast helps you to rediscover your own light - and start to shine.  
114 episodios disponibles

Latest episodes of the podcast Midlife Illuminated

Mostrando página 3 de 6

I used to be a fake-food pusher: here's what I learnt about the food industry 23/02/2023
Blood sugar shockers! What I learnt from wearing a blood glucose monitor 09/02/2023
Why we need to press PAUSE 26/01/2023
The life-changing magic of decluttering my kitchen 12/01/2023
I saw the light! Here's how. 29/12/2022
Midlife Illuminated: the trailer 29/12/2022
Goodbye Wellness Unwrapped - hello Midlife Illuminated! 15/12/2022
Why I'm saying...No! 11/07/2022
What we need to know about the menopause and food 20/06/2022
Are you being sabotaged by limiting beliefs? 07/06/2022
The healing power of colour 23/05/2022
Why we need to put our own wellbeing first! 09/05/2022
The transformational power of dancing 18/04/2022
Find your inner harmony with nature's cycles 04/04/2022
The medicine of miracles - with Dr Mark Hyman 21/03/2022
Why we need to ditch diet culture 07/03/2022
Natural remedies for balance, calm and vibrancy 21/02/2022
Why gratitude builds fortitude 07/02/2022
I took a psychedelic drug. Here's why. 24/01/2022
Why forgiveness is the greatest healer 10/01/2022
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