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Listen "EP2: Gaining Weight Properly and Protein Intake"
Episode Synopsis
In this episode I discuss a little bit about gaining weight, protein structure and why we are concerned with it, protein intake recommendations, bulking techniques, and goals. If you enjoyed, please make sure to follow me on Instagram and DM me about questions or suggest future topics. Thank you for listening!
More episodes of the podcast Metabolics Explained
HS1: Top 4 Health Markers I Look Out For
15/09/2021
EP20: Post Workout Nutrition
15/12/2020
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