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Listen "EP19: Ketogenic Dieting and Ketogenesis (Part 1-Metabolism and Positives)"
Episode Synopsis
In part one of this episode, I broadly discuss the metabolism/bioenergetics of fatty acids and ketogenesis. I also discuss what I believe to be the positives of ketogenic dieting and some practical application. Keep in mind that this is a two-part podcast, so part one itself does not fully reflect my opinions on ketogenic dieting as a whole. Thank you for listening, and I hope you learn something new!
More episodes of the podcast Metabolics Explained
HS1: Top 4 Health Markers I Look Out For
15/09/2021
EP20: Post Workout Nutrition
15/12/2020
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