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Listen "261 - The Small Social Risks That Spark New Connections and Deepen Your Relationships With Ben Swire"
Episode Synopsis
Do you struggle to share what you're really thinking or feeling due to fear that you might be judged or rejected? Or, do you worry that someone might use your personal information against you if you put yourself out there?
If you've ever struggled to take social risks, this episode is for you. I'm talking to Ben Swire, a top thought leader on human connection and authentic living,
Some of the things we discuss are:
What "safe danger" is and why it's the key to meaningful growth
How to take micro risks (like admitting you don’t know something or giving honest feedback)
The crucial difference between comfort and true safety
Using playful and creative tasks to lower defenses and build trust
How to practice vulnerability without taking reckless, all-or-nothing leaps
The specific activities that will deepen your connections in fun ways
How to create safety in groups so people feel safe enough to share their real ideas
The art of sharing things you love (like poetry or a creative project) without fearing judgment
Why even small risks feel harder when you care deeply—and how to push through the fear
Turning your hardest struggles into your greatest emotional “superpowers”
Subscribe to Mentally Stronger Premium for exclusive content like weekly bonus episodes, mental strength challenges, and office hours with me.
Links & Resources
BenjaminSwire.com
Safe Danger
Connect with the Show
Buy a copy of 13 Things Mentally Strong People Don't Do
Connect with Amy on Instagram — @AmyMorinAuthor
Visit my website — AmyMorinLCSW.com
Sponsors
OneSkin — Get 15% off OneSkin with the code STRONGER at https://www.oneskin.co/
Quince — Go to Quince.com/stronger for free shipping on your order and 365 day returns!
Shopify — Sign up for your one-dollar-per-month trial period at Shopify.com/mentallystronger
L-Nutra — Visit ProlonLife.com/MS to claim your 15% discount and your bonus gift.
Jones Road Beauty — Use code STRONGER at jonesroadbeauty.com to get a Free Cool Gloss with your first purchase! #JonesRoadBeauty #ad
Lola Blankets — Get 35% off your entire order at Lolablankets.com by using code STRONGER at checkout. Experience the world’s #1 blanket with Lola Blankets.
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AquaTru — Go to AquaTru.com now for 20% off using promo code STRONGER
Uncommon Goods — Go to UncommonGoods.com/Stronger for 15% off
Learn more about your ad choices. Visit megaphone.fm/adchoices
If you've ever struggled to take social risks, this episode is for you. I'm talking to Ben Swire, a top thought leader on human connection and authentic living,
Some of the things we discuss are:
What "safe danger" is and why it's the key to meaningful growth
How to take micro risks (like admitting you don’t know something or giving honest feedback)
The crucial difference between comfort and true safety
Using playful and creative tasks to lower defenses and build trust
How to practice vulnerability without taking reckless, all-or-nothing leaps
The specific activities that will deepen your connections in fun ways
How to create safety in groups so people feel safe enough to share their real ideas
The art of sharing things you love (like poetry or a creative project) without fearing judgment
Why even small risks feel harder when you care deeply—and how to push through the fear
Turning your hardest struggles into your greatest emotional “superpowers”
Subscribe to Mentally Stronger Premium for exclusive content like weekly bonus episodes, mental strength challenges, and office hours with me.
Links & Resources
BenjaminSwire.com
Safe Danger
Connect with the Show
Buy a copy of 13 Things Mentally Strong People Don't Do
Connect with Amy on Instagram — @AmyMorinAuthor
Visit my website — AmyMorinLCSW.com
Sponsors
OneSkin — Get 15% off OneSkin with the code STRONGER at https://www.oneskin.co/
Quince — Go to Quince.com/stronger for free shipping on your order and 365 day returns!
Shopify — Sign up for your one-dollar-per-month trial period at Shopify.com/mentallystronger
L-Nutra — Visit ProlonLife.com/MS to claim your 15% discount and your bonus gift.
Jones Road Beauty — Use code STRONGER at jonesroadbeauty.com to get a Free Cool Gloss with your first purchase! #JonesRoadBeauty #ad
Lola Blankets — Get 35% off your entire order at Lolablankets.com by using code STRONGER at checkout. Experience the world’s #1 blanket with Lola Blankets.
AirDoctor — Head to AirDoctorPro.com and use promo code STRONGER to get UP TO $300 off today!
AquaTru — Go to AquaTru.com now for 20% off using promo code STRONGER
Uncommon Goods — Go to UncommonGoods.com/Stronger for 15% off
Learn more about your ad choices. Visit megaphone.fm/adchoices
In God we trust