What if breaking free from a victim mindset could help you move forward so you can reach your greatest potential? Whether you're convinced your self-esteem is too low to change or you believe you're a victim of your past mistakes, you can take steps to change your narrative.



Dr. Scott Barry Kaufman is a professor of psychology at Columbia University and the author of Rise Above. He's spent years researching the habits, mindsets, and strategies that can help us overcome the limitations we place on ourselves.



Some of the things we talk about are:


The most common habits that create a victim mindset

Why recognizing your own limiting beliefs is the first step to freedom

The surprising connection between empowerment and self-actualization

How to stop being a victim of your emotions, self-esteem, and past mistakes

Practical advice for creating hope and taking action in your life

Why reframing the stories you tell yourself can transform your outlook




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Links & Resources

scottbarrykaufman.com

Self-Actualization Tests

Instagram — @ScottBarryKaufman

Rise Above



Connect with the Show

Buy Amy's books on mental strength

Connect with Amy on Instagram — @AmyMorinAuthor



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