Mental Talks

Por: Your Mental Journey Guide
Our Mission,

Help you break through obstacles, regain control, and turn your dreams into reality.
Rooted in proven theories, we provide information, models, and methods that you can adapted to your personal life.
With your effort and our guidance, Togheter you can achieve everything you desire.
Your life. Your choices. Your dreams. Together we turn them into Reality.

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25 episodios disponibles

Latest episodes of the podcast Mental Talks

S4 EP2: The sleep SECRET It's Not What You Think 17/11/2025
S4 EP1 Why Are You Always Tired? 10/11/2025
How to deal with stress and Gain More Energy. 03/11/2025
Stop Your Worrying Loop And Start Enjoying Life. 31/10/2025
Your Brain's Natural Reset Button 24/10/2025
Your Nervous System Needs This. 17/10/2025
Overflow Prevention. 10/10/2025
Stop Choice stress 03/10/2025
Perfectionism's Hidden Cost 26/09/2025
If You're Tired And Stressed S2EP6 19/09/2025
Without Stress Using This System 12/09/2025
S2EP4: Listen This If You're Serious About Getting Things Done 05/09/2025
Inner Peace With Compassion 29/08/2025
Inner Peace With Compassion 29/08/2025
Simple without stress 22/08/2025
Stop Fighting Your Brain 15/08/2025
Goal Setting That Works. 07/08/2025
The Truth About Goals. 31/07/2025
Define Your Inner Desire Clearly Part 2 24/07/2025
Define Your Inner Desire Clearly 24/07/2025
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