Listen "Stop Fighting Your Brain"
Episode Synopsis
Do you fight your toughts or does your brain a sometimes feel like your enemy? Then this episode is for you. You’ll learn how to work with your brain instead of against it, and how to quiet those endless thoughts that hold you back. We dive into the evolutionary blueprint of the brain to uncover why it often clashes with modern life and how to turn those ancient instincts into tools for calm, clarity and control.
More episodes of the podcast Mental Talks
S4 EP1 Why Are You Always Tired?
10/11/2025
Your Brain's Natural Reset Button
24/10/2025
Your Nervous System Needs This.
17/10/2025
Overflow Prevention.
10/10/2025
Stop Choice stress
03/10/2025
Perfectionism's Hidden Cost
26/09/2025
If You're Tired And Stressed S2EP6
19/09/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.