ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Self Care Series: A Beginner's Guide to Self-Care"
Episode Synopsis
In this episode I share tips about how to take care of yourself. Enjoy!
More episodes of the podcast Mental Renovations
Self Care Series: Defining Self Care
01/09/2020
Cognitive Distortions: Catastrophizing
14/07/2020
Cognitive Distortions: Magnification
12/07/2020
Introduction to Mental Renovations
12/07/2020
In God we trust