Mental Oasis

Mental Oasis

Por: mentaloasis
In need of respite and mental re-hydration during your day? Christine Forte delivers brief and straightforward strategies for finding inpsiration, calm, new energy and focus where it's needed.
More information about Christine and her practice can be found at www.forteklotz.com
44 episodios disponibles

Latest episodes of the podcast Mental Oasis

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Expanding Love 03/09/2020
Cultivating Joy 20/08/2020
Being Peaceful 06/08/2020
Embracing Aliveness 23/07/2020
Body Gratitude 16/07/2020
Restoration from Fatigue 09/07/2020
Mindful Intention 02/07/2020
Clearing Frustration 25/06/2020
Be Where You Are 18/06/2020
Grounding 11/06/2020
Heart of Compassion 04/06/2020
Processing Judgment: Softening the Gaze Through Which We See 28/05/2020
Loving the Questions and Living Everything 21/05/2020
Moving in the Direction of Your Dreams 14/05/2020
Letting Go of Comparison 07/05/2020
A Walk in the Forest - guided meditation 30/04/2020
Understanding and Organizing Mental Scatter 23/04/2020
Finding Inspiration and Hope in the Future 16/04/2020
Productivity and Accomplishment: A Quarantine Reflection 10/04/2020
Unmet Expectations: A guided meditation practice 02/04/2020
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