Mental Maps

Mental Maps

Por: mentalmaps
Mental Maps is a podcast dedicated to understanding the human mind. In each episode host Josh Waddell DNP, PMHNP-BC explores all the concepts related to brain health and mental wellness. Join us as we discuss how to get the most out of your brain.
58 episodios disponibles

Latest episodes of the podcast Mental Maps

Trauma, emotional allergies, and energy with Cindy Costley 22/12/2025
Theology and Medicine with Dr. Benjamin Doolittle 09/12/2025
Relational dynamics, boundaries, and tips for the holiday season. 26/11/2025
Copper and Mental Health 30/10/2025
Iron and Mental Health 16/10/2025
Zinc and your mental health 30/09/2025
Magnesium and Brain Health 09/09/2025
The crisis of mental health with Dr. Patrick Hahn 28/08/2025
Herbal Medicine and Mental Health with David Winston 15/07/2025
Should everyone be taking lithium? 27/06/2025
Stressed Out - Navigating stress and using it for growth 16/06/2025
Why consuming something isn't the only way to heal 06/06/2025
Mapping the Brain with Dr. Jin Lee 19/05/2025
The Results Blueprint with Connor Callahan 22/04/2025
Paradise Paradox, Psychedelics, Mental Healing w/ Jane Hahn & Hannah Buzzo 28/03/2025
Nutrients and Mental Health 14/02/2025
How To Choose The Right Supplement For Your Mental Health w/ Shawn Wells 31/01/2025
Cold Seasons 24/01/2025
Directional Living 16/01/2025
Information Overload 26/11/2024
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