In this deeply personal episode of Mental Flog, Bishop takes us through his powerful and transformative rise story. From the pain of his divorce to the chaotic and sometimes toxic relationships that followed, Bishop opens up about the journey of healing, self-discovery, and growth. He shares the raw, unfiltered moments of his struggles, mistakes, and the lessons he learned along the way.This episode is not just a recounting of difficult times; it's a testament to the power of change and self-reflection. Bishop reveals how small, deliberate steps—like journaling, creating a tribe, and committing to self-love—have helped him rise from rock bottom. He talks about toxic relationships, the hard lessons of manipulation and people-pleasing, and the importance of boundaries.As he reflects on the pivotal moments that led to his true rise—his realizations about self-worth, emotional growth, and finding inner peace—Bishop underscores one key lesson: time doesn’t heal all wounds, but the effort you put into changing your life does.Join Bishop and Jeff as they dive into this incredible, unfiltered journey of growth, healing, and ultimately finding strength through the struggle. This episode is a powerful reminder that you can rebuild, rise again, and create the life you deserve.

Ver todos los episodios