In the final episode of Season One of Mental Flog, Bishop AJ, Jeff, and Ariel come together for a heartfelt and thought-provoking discussion. Reflecting on their journeys and the lessons they've learned throughout the season, the group answers deep questions about childhood struggles, personal growth, and navigating life’s challenges.The episode covers topics such as:The role of childhood trauma and how it shapes our current livesThe importance (or possible danger) of closure in the healing processHow the group handles stress, self-reflection, and personal setbacksPowerful insights from listeners and the podcast team on purpose, mental health, and healingComplex PTSD: Understanding its effects and how to navigate it in relationshipsJoin the team as they share their most impactful lessons and reflect on what they’ve learned during this incredible season. Whether it’s about overcoming struggles or embracing self-awareness, this final episode is an emotional and empowering conclusion to the first season of Mental Flog.Topics Discussed:The impact of childhood trauma on adulthoodThe journey of self-reflection and personal growthMental health struggles: Complex PTSD and CPTSDCoping with stress and maintaining emotional balanceAdvice for those going through difficult times or life changesDon't miss the emotional conclusion to Mental Flog Season One! Like, comment, and share your thoughts on this powerful episode, and subscribe to stay tuned for what’s next in the upcoming season!#MentalFlog #MentalHealth #ComplexPTSD #SelfGrowth #ChildhoodTrauma #HealingJourney #Podcast #MentalHealthAwareness #PersonalDevelopment #EndOfSeasonOne

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