Andrea Donsky, nutritionist, Menopause Researcher, Menopause Educator, and co-founder of Morphus, interviews Lisa Stokke about food quality and how it can affect our health, especially during perimenopause and menopause. Lisa Stokke is the Co-founder of Food Democracy Now, the Bionutrient Institute, NEXT 7, and has advocated for food quality for over 30 years.Morphus MenopaUse Research Surveys https://wearemorphus.com/pages/research-surveysDoctors Visits Survey https://forms.gle/w3cksHc6mt2v7GNu9Morphus Magnesium https://bit.ly/43Agse2Time Stamps:1:24 Introductions and Lisa's journey as a food advocate in the non-GMO, organic, and regenerative farming space5:54 The vital importance of food integrity for overall health: the role of government, big business, and industry standards10:17 The impact of micronutrient deficiencies in modern foods on root causes of health issues13:12 Understanding the truth about organic certification and accessing the best foods for you and your family23:41 Understanding the importance of regenerative agriculture and biodynamic farming29:59 Accessing optimal nutrition on a budget amidst rising food prices33:01 Addressing the issue of food desert34:18 The risks associated with genetically modified organisms (GMOs)37:33 Practical guidance and tips for growing your own foodSurveys:Morphus MenopaUse Research Surveys https://wearemorphus.com/pages/research-surveysDoctors Visits Survey https://forms.gle/w3cksHc6mt2v7GNu9Morphus Supplements: https://wearemorphus.com/collections/all Morphus Magnesium https://bit.ly/43Agse2Links:White Leaf Baby Food https://www.whiteleafprovision.com/collections/baby-foodEssential Oils https://templetree.co/IRT https://responsibletechnology.org/Send us a text As seen in USA Today: https://bit.ly/43nrMwO ✅ Fill out our surveys: https://bit.ly/4jcVuLh🦋 SUBSCRIBE to our list: https://bit.ly/3VdDA0V Support our sponsors: CODE: MORPHUS BEAM Minerals: https://bit.ly/43MrfFL EnergyBits: https://bit.ly/49f05YV Jaspr: https://bit.ly/3C1n9hq Timeline: https://bit.ly/4jIK1mR Livon: https://bit.ly/3S6JfDS OneSkin: https://bit.ly/4lX2wVw CODE: MORPHUS15 Qualia: https://bit.ly/42mtvmx MyVitalC: https://bit.ly/3EQ9bAf CODE MORPHUS20:Oxford Healthspan: https://bit.ly/4kzl3qR Hear.com https://bit.ly/4jUextA FOLLOW US:TikTok: @andreadonsky | @wearemorphusInstagram: @wearemorphus | @andreadonskyFacebook: /wearemorphus DISCLAIMER: This is not medical advice. Always consult your healthcare provider. This podcast contains affiliate link...

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