Ep #169: Hot or Just Me with Carin Luna-Ostaseski

24/10/2025 21 min
Ep #169: Hot or Just Me with Carin Luna-Ostaseski

Listen "Ep #169: Hot or Just Me with Carin Luna-Ostaseski"

Episode Synopsis

In this episode of "Menopause Reimagined," Andrea Donsky, nutritionist, menopause educator, and published researcher, interviews Carin Luna-Ostaseski, founder of "Hot or Just Me." Carin shares her journey through perimenopause and how it inspired her to create a supportive online resource and shop for women.Topics:The importance of community support and shared experiences among women during menopause.The entrepreneurial journey of creating a business focused on menopause resources and products.The significance of female empowerment and supporting women-owned businesses in the menopause space.Discussion on the stigma and lack of medical training regarding menopause-related issues, such as vaginal dryness.Advocacy for better menopause education and healthcare support at both the state and federal levels.The impact of societal double standards in advertising menopause-related issues compared to male health issues.Encouraging women to take an active role in learning about menopause and communicating effectively with healthcare providers.Links:15% Discount for Purchases at hotorjustme.com: https://bit.ly/3Wj0iVqSend us a text As seen in USA Today: https://bit.ly/43nrMwO ✅ Fill out our surveys: https://bit.ly/4jcVuLh🦋 SUBSCRIBE to our list: https://bit.ly/3VdDA0V Support our sponsors: CODE: MORPHUS BEAM Minerals: https://bit.ly/43MrfFL EnergyBits: https://bit.ly/49f05YV Jaspr: https://bit.ly/3C1n9hq Timeline: https://bit.ly/4jIK1mR Livon: https://bit.ly/3S6JfDS OneSkin: https://bit.ly/4lX2wVw CODE: MORPHUS15 Qualia: https://bit.ly/42mtvmx MyVitalC: https://bit.ly/3EQ9bAf CODE MORPHUS20:Oxford Healthspan: https://bit.ly/4kzl3qR Hear.com https://bit.ly/4jUextA FOLLOW US:TikTok: @andreadonsky | @wearemorphusInstagram: @wearemorphus | @andreadonskyFacebook: /wearemorphus DISCLAIMER: This is not medical advice. Always consult your healthcare provider. This podcast contains affiliate link...

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