Episode Synopsis "#008 - Friendly Lessons: Effective Feedback Requires Empathy "

In the first half of this episode, we explore the concept of intention setting, why it can be hardest to receive feedback from those closest to us, and why true feedback requires real empathy. In the second half, we meditate on the friend or family member who knows how to deliver the constructive, empathic feedback we need in order to grow. Hope you enjoy x 

Listen "#008 - Friendly Lessons: Effective Feedback Requires Empathy "

More episodes of the podcast Meditations with Friends

• #009 - Friendly Lessons: Creativity with a capital C
• #008 - Friendly Lessons: Effective Feedback Requires Empathy
• #007 - Friendly Lessons: Humility is Empowering
• #006 - Friendly Lessons: The Set-Up
• #005 - The Experiment: Making Meditation Social
• #004 - Introduction: Building the Habit ?
• #003 - Introduction: Where to Meditate ?
• #002 - Introduction: The Breath ?
• #001 - Introduction: Why Meditate ?