Guided Meditation for Separating the Critic from Your True Voice.

25/11/2025 10 min
Guided Meditation for Separating the Critic from Your True Voice.

Listen "Guided Meditation for Separating the Critic from Your True Voice."

Episode Synopsis

A gentle meditation to help you recognise the difference between your inner critic and your true, supportive inner voice.Learn to step away from harsh self-talk and return to the calm presence within you.Part of the Quietening the Inner Critic series.