Daily 2 Minutes. Boundaries

10/10/2025 2 min
Daily 2 Minutes.  Boundaries

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Episode Synopsis

Boundaries protect our energy and help relationships flourish. Today’s reflection — with a smile — reminds us that saying “no” kindly is an act of self-respect.💌 If this episode made you smile or think, write to me: [email protected]🎧 Listen ad-free to all episodes on Patreon: https://patreon.com/TheMeditationShow💠 For help with anxiety, visit Faversham Hypnotherapy