Hello! Welcome to my side of the world! You will find short meditations to help take a pause in life to just BREATHE! There will be several shielding techniques and motivational insights for life!!!

Latest episodes of the podcast Meditation & Motivation

• Spiritual Hygiene Journey #4
• Spiritual Hygiene Journey #3
• Spiritual Hygiene Journey #2
• Spiritual Hygiene #1
• Gratitude & Intention Setting Meditation
• Juicing Day 4 Meditation
• Rising Meditation
• Seeds of success
• Inhale positive energy/ exhale stagnant energy
• Night Time Meditation
• Calming Meditation
• Violet Flame Meditation
• Crystal cleansing
• Shielding Meditation
• Monday morning Meditation
• Meditation & Motivation (Trailer)